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SMTP — Fasthosts
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Nutriflow processes health data under UK GDPR Article 9 (special category data) with explicit client consent.
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Transform Your Health With Expert Nutritional Therapy
I help busy women overcome fatigue, bloating, and hormonal imbalances through personalised nutrition plans rooted in clinical science — and real food you'll actually enjoy.
Hi, I'm Helen — Nutritional Therapist & Gut Health Specialist
I'm a registered nutritional therapist (mBANT, CNHC) with a passion for helping women feel energised, balanced, and in control of their health. After struggling with my own gut issues for years, I found the transformative power of food as medicine — and I've dedicated my career to sharing that with my clients.
How I Can Help You
Choose the right level of support for where you are right now
Initial Consultation
A deep-dive 60-minute session to uncover the root causes of your symptoms and build your personalised nutrition plan.
12-Week Programme
My signature programme combining weekly 1-to-1 sessions, a bespoke meal plan, and full supplement protocol.
Gut Reset Course
A self-paced online course covering the fundamentals of gut health, with video lessons, recipes, and a meal plan.
What Clients Say
"Within 6 weeks my bloating had completely gone and I had more energy than I'd had in years. Helen's approach is thorough, warm, and genuinely life-changing."
"I'd tried everything before finding Helen. Her personalised meal plan and supplement protocol sorted my gut issues in a way no GP ever had. Can't recommend highly enough."
Ready to Feel Like Yourself Again?
Book a free 20-minute discovery call and let's talk about how I can help you get your energy, digestion, and health back on track.
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Free Guide Opt-In
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Waitlist → sales page → checkout → onboarding
Free Health Quiz
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Testimonial & Referral
Review request → referral → reward
Upsell / Cross-Sell
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Membership Sign-Up
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SOAP Notes
Subjective · Objective · Assessment · Plan
Intake Forms
Initial health questionnaire
Lab Results
Blood tests, stool analysis
Body Measurements
Weight, BMI, body composition
Symptom Tracker
Energy, digestion, mood, sleep
GDPR Consent
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Gut Health
Probiotics, L-Glutamine, Zinc, Digestive enzymes
Energy & Fatigue
B12, Iron, Magnesium, CoQ10, Vitamin D
Brain & Mood
Omega-3, Vitamin D3, Magnesium Glycinate
Immune Support
Vitamin C, Zinc, Vitamin D, Elderberry, NAC
Weight Management
Chromium, Berberine, CLA, Green Tea
Hormone Balance
Maca, Evening Primrose, B6, Vitex
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